This wonderful substance has some impressive health benefits. Among those are longer, stronger, harder nails. Just one tablespoon daily maintains your nail health. It's very rich in sulphur, which is key. We found a ton of information on this at Organic Facts.
The health benefits of molasses include relief from menstruation-related problems, obesity, diabetes, stress, cancer, enlarged prostate, acne and other skin ailments, constipation, headaches and anemia. It helps to improve bone health, electrolyte balance, hair care, sexual health, functioning of the nervous system, and wound healing. It also helps to strengthen the immune system, maintain healthy levels of hemoglobin and aid in the formation of new cells in the body.
It is a dense, viscous byproduct obtained from the processing of sugar cane and sugar beet into table sugar. It derives its name from the Latin word for honey, Mel. Its viscosity and thick texture gave rise to the famous designation of something or someone being “slow as molasses” for any slow-moving thing.
Along with its usage as a sweetener in food products, it also offers health benefits and is used for treating a wide range of ailments.
There are several different types of molasses. One is blackstrap molasses, which is a great source of iron. It also tastes great in cookies!
Add some to your diet to reap the benefits of this excellent food.
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