Got tummy troubles? We know it's no laughing matter. Fix it fast at home with these easy ways that we found for you.
The main causes of diarrhea are bacterial infections, viral infections, consumption of contaminated food and water, intestinal infections and food intolerance. It usually takes 3- 4 days to treat the diarrhea completely. Sometimes it takes a longer time due to the severity of the problem.
So, to get rid of diarrhea fast and overnight, we have jotted some home remedies for diarrhea, which are easy and inexpensive and you can find easily in your kitchen.
Causes of Diarrhea:
Food allergy or Food intolerance
An adverse reaction to a medication
Bacterial infection, Viral infection and Parasitic infection
An intestinal disease
Symptoms of Diarrhea:
Thin, loose or watery stool
An urgent feeling that you need to have a bowel movement.
Home Remedies to Get Rid of Diarrhea Fast & Overnight:
Eat Yogurt With Salt
Yogurt help to cure looseness of the bowels successfully as it is medically proved that it has the essential properties like Lactobacillus acidophilus and Bifidobacterium. Yogurt is rich in lactobacillus acidophilus and bifidobacterium live bacteria cultures. It is a great remedy to stop diarrhea. These live cultures help restore the good bacteria in the intestine and also destroy the bad bacteria causing diarrhea. Eat two bowls of yogurt per day to get better results. Add a pinch of salt in your yogurt for additional benefits. You can also take 4-5 tablespoons of yogurt in a glass. Fill the glass with water. Add a pinch of salt and dark pepper. Mix it well and drink it three times a day to stop diarrhea fast.
Add Ripe Banana To Your Diet
Banana is the best home remedy for diarrhea as it is insipid and relieving. It contains pectin, that is a solvent fiber that evacuates overabundance liquid by splashing it, in your digestive track and backs off the movement of stool. It is recommended to eat a ripe banana. You can also use crude banana in different dishes. It is water soluble content helps reduce diarrhea. Banana also consists of potassium, which helps as an electrolyte that supports the other functions of the body. Eat a ripe banana a day until your diarrhea stops. Avoid intake of banana shake or any shakes as it contains milk because this can drive the situation to its worst. Stay away from dairy products except yogurt.
Drink The Chamomile Tea
Chamomile has antispasmodic properties that help reduce abdominal pain. It also helps reduce stomach inflammation. Make a chamomile tea by adding one teaspoon of chamomile flower or oil in a cup. Boil the water for 10-12 mins. Strain the water and drink it. Do this process several times a day for better results.
Add Sticky Rice In Your Diet
Set up the rice in a pressure cooker add some additional water to the rice to make it sticky. Do not boil up the rice, this will expel all the starch from the rice, which won’t at all help to cure diarrhea. You can likewise include a few pieces of peeled crude bananas in the rice or few spoons of yogurt and salt and black pepper. Read below to make sticky rice when you are suffering from diarrhea:
Take some chopped crude bananas. Shallow fry it in a pan. Take rice in a pressure cooker add fried bananas and double water than the rice. Apply the cap on the cooker to cook rice for 2-3 whistles. After few minutes of open it and add few spoon of yogurt and salt. Mix it well and eat this twice a day.
Follow The BRAT Diet
Yes, BRAT diet. Some people might not have heard about this. For those who don’t know what BRAT is: B – Banana, R- Rice, A- Applesauce, T – Toast
All the above ingredients consist of little acids and little sugars in them. It helps soothe your intestines. You can do one thing that takes small portions of each food for each meal. You can mix rice with any soup for better taste. Avoid putting butter on toast because it might further increase your problem. Desserts are easier to eat and both banana and apple sauce tastes good.
Use The Fenugreek Seeds
Fenugreek seeds are highly recommended for the treatment of diarrhea because of high mucilage content. Mucilage helps provides a strong antidiarrheal effect. Chew one teaspoon of fenugreek seeds with yogurt. Consume this mixture 3 times a day for quick relief.
Read the entire article here HowRid,com
Image courtesy of: NiCk AnDeRsEn
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